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So I mentioned that I've been exercising more and I really have enjoyed it so far. I'm saying this, most likely, because it's been a long day and I'm going to eat Dominos tonight. Either way, working out has been super great. My mom and I walked from our house, uptown and back last night in forty-five minutes. It was good for us, as in we were both exhausted after it. 

Even if you don't really like being outside -- like me -- or don't like sports -- like me -- you can still enjoy exercising. I read in Glamour that you should do 45 minutes of cardio a day if you want to burn fat. That's what I'm doing now. I've dieted before, but I've never seen my body change like it does when you alter physical activity and diet. I don't know... I just feel like exercise makes you feel a lot better than I ever thought it could.

catch you later,

Karleigh

"You can create beautiful things - but you have to see them in your mind first." //  Bob Ross